So I have not been leaving the house much lately, which is fairly common when I’m this depressed. Everything is a chore. I become like a hermit. I spend a lot of time in bed. It’s one of the only comforts in this dark time. I attempted to go out earlier to play Pokemon Go but I have been having issues in the service so that didn’t go very well. I couldn’t get the game to work and missed out on a raid with a bunch of people. So quickly I retreated back into the comforts of my dark apartment and slept for a few hours. Honestly I have spent most of today in bed.
My anxiety is on high alert. Everything is getting on my nerves, especially people. That contributes to not wanting to leave either. I become a energy sponge and I soak up all the negativity out in the world. Usually I’m good at controlling that but not when I’m this depressed. I’m not a violent or aggressive person but it makes me want to punch people in the throat. That’s how irritated I get.
I really want a new cell phone but can’t afford one. I know many people think playing Pokemon Go is silly but I really enjoy playing it. It gets me out of the house and keeps me moving. It’s the one joy I have right now and even that is struggling. Depression zaps all the joy out of everything. Even so I still play the game this depressed but today I haven’t be able to because of the issues with my phone. It’s also frustrating because it limits me on everything from tracking my calories and steps, to keeping appointments and having medicine reminders. I can’t do that with my current phone. It overheats just playing the game for five minutes. I think the most frustrating thing is not being able to afford a nicer phone. The current situation I’m in I can’t work because I’m going for SSI disability. I get very little for state disability. So I can’t afford big ticket items like a phone or a new tv for my place. It’s just a reminder of the shape I’m in and that makes me feel less.
I woke up around 10pm and I was frustrated that I couldn’t play the game. You can send gifts daily to your friends and to get them you must spin these wheels at various spots around you. I felt bad that I couldn’t send to my friends who did already so I decided to go out again to try wifi once more, even though the attempt earlier was a failure. It was pouring out, which was rather appropriate for how I was feeling. Again the wifi wasn’t working, as it was too far away. So I decided to walk to the library up the street to see if their wifi was working and it did. I was able to play the game a bit and send out gifts to my friends, that made me feel good. By the time I got back to my apartment I was soaked but I was glad to have went outside. I have always loved the rain and it was therapeutic to let it drench me.
I’m feeling better but I’m suspect of that because that’s usually how it goes. I get a few bursts of feeling good then I’m back to feeling horrible. That’s the struggle when you open pandora’s box. You just can’t force that energy back into the box. The cat is out of the bag and you must endure the pain that comes out of it. So you do what you can. In many areas I’m not doing what I should. I’m forgetting to take my medicine when I should. I’m drinking Pepsi like a fish. I’m isolating. But I’m also brushing my teeth daily. I took a shower before leaving the house. I even put on clean clothes, well my shorts. I left the house twice today. I have therapy tomorrow and I scheduled a ride to make sure I go. I have been writing in my blog regularly. So you take your positives when you can get them and hope that you’ll get back on track sooner than later.