*******TRIGGER WARNING: POST INCLUDES TOPICS LIKE SEXUAL ABUSE******
If people could see the beast that lives in you then maybe they would take mental illness serious or at the very least treat people differently. I see depression as a monster. A force that pulls you under no matter how hard you fight it. Sadly the beast is invisible. No one else knows it’s there but you. That’s the trick and the game it plays. Depression feeds off isolation, fear and control.
For a long period of time I thought I was the monster within me. I wasn’t able to tell the difference between me and the beast. The lines blurred to the point of no return. At least what I thought.
The beast controls me. I have no control of over him. I could be skipping along (okay I don’t skip) and it’s hand comes out from under the ground and it drags me to the depths of hell. My father use to tell me that I was going to hell. What he didn’t realize that I often live there.
While in the grasp of the beast I can’t see anything but darkness. I’m isolated from everything good and pure. Light is a million miles away. The beast lies to me and most of the time I believe it for a period of time… until I get tired of feeling horrible then I start to fight. I haven’t always fought my way out of depression. Sometimes it gets to the point of psychosis and the only escape is through the doors of a hospital.
Currently I’m in the middle of a depressive episode. This time I was able to notice that the beast had me. Most of the times I don’t realize until days if not weeks later. The longer I’m under the control of the beast the harder it is to escape. Even when I do it can be weeks until I fully escape.
Imagine living in a world where a monster constantly follows you. How would you handle living with this for over forty years? I guess most couldn’t handle even a day. This is what it’s like for someone living with depression. You constantly live in a horror film. Each day you wake up the movies starts all over.
I feel things so deeply that it’s painful. It becomes a burden to love so deeply. With love comes loss and that loss is just amplified with depression and empathy. At times I wish someone could cut it out of me. I’ve begged God to take it from me. I’ve begged God to take me from this world.
Tonight I was able to face that monster. Each time it’s just as difficult as the last. It’s very convincing. It’s voice pierces my ear drums and most the time it just whispers. You’re a horrible person. You are a loser. No one loves you. You are the monster. Unlovable. Worthless. These are all the words out of the beast. For a very long time I just believed him.
I no longer do.
While I’m fighting harder than ever it still hurts like hell. It doesn’t ever get any easier. It’s just as frightening to. There is nothing more lonely than being where I’m at. To know that you’re alone with the beast. Even when you’re surrounded by a bunch of people. It’d be easier if people could see him.
A while ago I was asked what the beast looks like and I couldn’t answer. I never really see him. It’s the absence of everything good. Something deeper and darker than a shadow. Larger than anything in this world. It doesn’t take shape either. Though I do occasionally see him when I look in the mirror and that’s probably the problem. The beast lives within me, it’s never exterior.
People see what they want to. This lovable, laughable human being full of life. They expect that 24/7. It’s frustrating when one day you can be the life of the party and then the next you’re debbie downer. People just can’t grasp the contrast. If you can be happy one day then you can the next. Just chin up. Cheer up. Think positive. If only it were that easy as smiling. If it were that simple everyone would do it and depression wouldn’t exist.
I use to hide the beast. Pretend that it didn’t exist. For many years I tried to do it alone. I might not be able to escape the beast but there are things that I can do to control it… keep it at bay. One way I do this is by taking my medicine daily. Another is to see my therapist regularly. Sadly there is no cure to get rid of the beast. He will always live within me. I have come to terms with the fact that he’s apart of me and it’s something that I will have to manage for the rest of my life.
To have the strength to look the beast right in the eyes is freeing. I have to must every last ounce of willpower that I have to fight off the beast. It’s a battle that’s gradual. Tonight it took a few hours to notice that I was in a depressive episode. I started to feel absolutely horrible. It started by staying in the dark. I didn’t want to turn on any lights, other than the tv. Tonight it was a song that woke me up.
I’m not sure what it is about this song but it speaks to me.
So here I am sitting at the table late Tuesday night feeling drained. Overcoming the beast is very tiring. I feel very off. I will probably feel this way for the next few days. While it’s freeing you will never be free. I know all well that it could return any minute it doesn’t take much either.
I have struggled the past few months with getting triggered over the whole metoo movement. It’s caused my abuse to resurface which just feeds the beast. It’s fuel. I can’t get away from this feeling that I deserved the abuse. That I still deserve that kind of abuse. Opening these wounds is like opening pandora’s box. Once you’ve unsurfaced the pain it’s tough and almost impossible to put back… at least right away.
I hate feeling worthless. Dirty… No amount of soap will clean up that nastiness. Pure filth. Muck.
In the past I would act out sexually. For the most part those days are past but I still go through the motions and sometimes I do act out but not to the depths as in the past. For some reason I try to recreate the abuse. It’s tough when the abuse becomes something that stimulates you down the road. That’s the thing about sexual abuse that part or all is pleasurable. For me it wasn’t pleasurable until I hit puberty. Most boys fantasize about normal things. I fantasized my abuser. As a teenager that ate away at my soul until I was left with very little. I have grown up into an adult and have found myself in similar situations that further damages me.
Sexual abuse destroys you. It leaves a mark on you. It’s like a horcrux. When the sexual abuse happens around puberty those beliefs learned from the abuse are hardwired into your consciousness. I grew up hating myself and my body. I felt great shame that I could find pleasure in something so horribly dirty. It wasn’t until a few years ago that I realized that I had fallen for my abuser. He got me to love him and to feel lost without him. Him leaving me was the final rejection. My abuser took what he wanted and then left me to pick up the pieces. I was humpty dumpty and no amount of glue would ever keep me together.
No amount of time will make the shame and guilt go away. It lingers long past the days when it occurred. Once triggered it’s tough to get out of it. So while I’m out of the depression episode I’m still in the ptsd bubble. I have been for months. That’s the problem when you get triggered related to the abuse. I want something meaningful but that seems impossible. To find someone who will value me for who I am inside and not my exterior just seems out of reach.
I’ve given up trying to find someone. I’ve accepted the fact that I could be single for the rest of my life. Right now I’m just trying to survive. So it’s really not on my radar. Though it’s always in the back of mind that there is still this chance. It’s why I keep apps like Growlr still on my phone.
I am desperate for connection and apps like Growlr are the wrong places to find that. Most are after sex, even the guys who say they’re just looking for friends. It this giant trap and I think most don’t even realize that they’re in a spiders web. I have gone periods where I remove these apps but I always reinstall them. My sexuality falls into two categories. Obsession and Repulsion. Two extremes. Even in the obsession stage often times there is some sort of repulsion and that usually surfaces when you know what happens. It’s pure guilt and shame from the sexual abuse.
I don’t have Growlr on my phone for sex. I don’t look for sex and most the time I don’t really want to have sex even when I feel like I do. My profile is very g-rated but that doesn’t stop guys from propositioning me. I have this exterior that’s just an illusion. My stature and size put me in this false narrative of being the aggressor. I can’t escape it and I try. For whatever reason many gay men want to be used and abused. For years I gave them what they wanted and it almost destroyed me. I reversed the roles and became my abuser or at least that’s what I felt. This only made the beast in me stronger and larger. I finally got control over the abuse but it was just an illusion. While the sex was consensual it was still using someone else. I was doing to guys what was done to me… but they were wanting it and asking for it.
Guys seem to only want me to for sex. No one ever seems to be able to look past my size. One group wants nothing to do with me because of my body and the other side only wants me for my body. No one seems to want my heart and it just reinforces the feelings of worthlessness. For the longest time I gave men what they wanted. I went a period of two years where I was very sexually compulsive. I felt some sort of attention was better than nothing. I now realize that’s not true.
I still fall trap to that lifestyle but I’m no longer the abuser. I’m the victim. That’s what it was all along. I was reenacting the abuse in the eyes of my abuser.
I wish I could just delete these apps forever but I’m chained to them. Very few people on here want anything meaningful. Finding friendships on there is like finding a unicorn. No matter how hard I try to get away from the illusion that I’m the aggressor, many just see me in that light. I can’t hide my stature and size. I can’t tell you how often guys proposition me wanting me to the dominant one. It just makes me feel awful.
I’m a teddy bear. I’m not a grizzly bear. Most guys just see the grizzly bear and that hurts like hell. When they do see that I’m a carebear then they want nothing to do with me. It all just reinforces that I’m just an object. Useable.
So I haven’t been able to escape the feelings of being an object since the metoo. Honestly it was always there I’m just aware of it now. I wish I could put it back on the shelf. I don’t like feeling this shame. It’s hardcore and raw. I’m constantly hemorrhaging. I don’t want any more. My existence has been wrapped up into being an object. So it’s not been easy to overcome. I’m trying though.
I guess that’s half the battle. Well I guess that’s it for now. I didn’t quite expect to go down this road when I started writing but here I am. It’s all connected…