Taking Everything Personal

This is probably my achilles heel, my one tragic flaw. I have worked really hard recently to overcome this but it is a daily battle. Every interaction, especially bad, I find myself taking it on. Lately I have become aware when I am starting to take something personal but that doesn’t always prevent me from going down that spiral of a road.

The biggest part of my life that I personalize is my love life or lack thereof. I tend to take a guy not being interested in me as a result of who I am, whether it’s because something I am lacking or a quality that a guy is too intimidated by. Either way there is something about me that I feel keeps me away from love, many times it’s probably me.

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I can remember my first heartbreak feeling devastated, wondering where things went wrong. I was young and naive, thinking love lasts forever. When it didn’t it started to chip away at my self esteem and self worth. One pebble usually doesn’t shatter a glass wall but after time it can leave you shattered. The pebbles start to pile up and one crack turns into multiple cracks and before you know it all you can see are cracks.

My track record is falling for guys who aren’t available emotionally and usually have major commitment issues. The more they pull away, the more I want them. I have lived my life trying to make everyone love me and I have learned you can’t force like or love. I recently watched The Great Gatsby and it really got me thinking about that subject. Jay Gatsby does everything (and I mean everything) to be with a lost love and in the end it isn’t enough to bring her back.

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Then there is this idea of how can you love someone else, if you don’t love yourself. I don’t quite believe in this philosophy completely but I think there does lie a little bit of truth. When you don’t love yourself you view the world in a hazy, discolored tint. You accept less from others and yourself because you have a low value of yourself. You take unkindness and everything else in between as love, or at least you accept these things because you think the person loves you.

Trying to get a guy to love me back wasn’t the first time I tried this. It started early on with my Father. I never felt like I lived up to my Father’s expectations of a son. I grew up believing he didn’t love me, why else would he treat me the way he did? I didn’t realize that he didn’t love himself and this was how he treated others close to them. I accepted his behaviors and actions as fact, and my own.

One of my favorite quotes is from Moulin Rouge.

“The greatest gift you’ll ever learn is just to love & be loved in return.”

Romantically I haven’t felt that love returned and that stings. After a decent number of the stings you start to get a complex, that is where taking things personal comes into play. We live in a society where we are constantly told we need to pair up in order to be happy, just look at the movies. I grew up believing I wouldn’t be whole until I found the love of my life, so I went most of my adult life feeling like something was missing. I am constantly having to remind myself that I don’t need someone to make me happy, that I must do it.

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I am learning to love myself, it is not an easy trait to learn. It takes a lot of trial and error, and back steps. That negative voice in my head has a strong hold over me at times. The less I feel about myself the louder it becomes. I fight a daily battle with that voice. It tells be things like “you’re worthless”, “a loser”, “unloveable” and so on… For the longest time I accepted these words as reality and I listened to it. Very early on I learned to take on other peoples feelings for me, I became them. I didn’t have the coping skills to realize that the way they treated me had nothing to do with me and everything to do with him. I mean I was only a child and to a child a parent is God. I gave my father a voice inside my head and various events after that only amplified his thoughts and feelings of me.

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While I no longer have a relationship with that man, I still have his voice inside of me and I struggle to kick him out of my consciousness! One voice, other than my own is enough, but everytime I get hurt I let how (I think) they feel set up shop inside my brain. To the point now where my brain is full of negative voices, to the point where they overflow. I have worked hard to kick them out, one by one but I still have some stragglers left. I need to kick them all out, especially my father, and close up shop for good, set up a barricade and not let how others view me affect who I am and how I live my life!

Protection, especially for a survivor, is very important. From an early age I didn’t feel protected, nor did I feel like I could protect myself. The doors to my garden were ripped off from the hinges and I have struggled to find them again. While I didn’t have the coping skills to heal and repair the damage back then, I do now. I have the tools to repair my door and make it so that no one will ever be able to steal what isn’t theirs to take.

Those voices aren’t real, nor are they the truth. I deserve the world and so do you. Many of us have accepted less. I will continue to fight the voices, until they disappear. I have the greatest key and gift of them all, my own voice. My voice is louder than all of them combined and I must continue to use it, over and over again. Even if it takes yelling!!! For years I didn’t think I deserved love but I now know that isn’t true. I am loveable and a good ally to have. If someone doesn’t see that, that’s not my fault. That is their issue and insecurity, not mine! I must use the Family Circus philosophy of “Not Me” whenever I am faced with this.

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Healing is for me is a combination of repeating positive patterns over and over, until they sink in. I now have a wide arrange of tools in my coping tool box and now have the skills to use them. Again it is like trial and error, find what works for you. Taking a stand is the first step and intercepting those voices is a big step. Every time that negative voice pops into your head, talk (or yell) right back! When you stay silent is when you lose your power, and your voice. Repeat positive affirmations (as silly as you might feel) over and over, eventually that voice will be drowned out. If it makes you feel better do this out loud, who cares if others think you are crazy! šŸ™‚ There will be times you don’t feel like it or you don’t believe in the words you say but eventually that positivity will seep into your consciousness and eventually subconsciousness!

For too long I have allowed my negative voice to hold my authentic voice captive. I gave my power away to it. All these years I thought it had me bound, gagged and helpless but it was all a trick. I was never trapped, it was an illusion to keep me at bay.

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